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Quote from: Donoghus on March 30, 2010, 01:16:38 PMQuote from: rickyfan3.0... on March 30, 2010, 12:57:51 PMBoykins has short arms, that's why he can bench so much. Very small range of motion.Yup. You can't emphasize how much of a difference short arms make when it comes to benching.I've never understood this theory. Yes it's a small range of motion but the other guys have arms and chests probably three times the size of him. Doesn't that even out?
Quote from: rickyfan3.0... on March 30, 2010, 12:57:51 PMBoykins has short arms, that's why he can bench so much. Very small range of motion.Yup. You can't emphasize how much of a difference short arms make when it comes to benching.
Boykins has short arms, that's why he can bench so much. Very small range of motion.
That list is from 2008, so I don't think you can really take Ben Wallace seriously on that anymore. Also, for my money, it goes:1) DaJuan Blair
I heard Gerald Green used to put up, 10, even 20 pounds at any given time, simply amazing stuff - he got the trophy all the way over his head, and it only took 3 tries!