I remember reading Men's Fitness sometime last year and the article mentioned that KG would do a workout a few hours before the game just to get his blood pumping:
In fact, Garnett gets in a total body lifting workout a few hours before every game, hitting all of his muscle groups just to get the blood pumping.
How crazy is this?? I think that it probably has had an effect on him over the years and led him to reach some kind of saturation.
I would like to think that the only beneficial physical activity before a game would be stretching, shooting around and even yoga (as long as it did not take the aggressiveness from the players).
I personally hope that KG has given up this practice since last year's injury. On a side note, I know that Kobe worked out after Game 1 of the NBA finals but that's just Kobe ...
What are your thoughts?
You can find the article here:
http://findarticles.com/p/articles/mi_m1608/is_4_25/ai_n31636962/