Author Topic: Fix rondo's free throws  (Read 5397 times)

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Re: Fix rondo's free throws
« Reply #15 on: December 04, 2014, 08:42:30 PM »

Offline Eddie20

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Re: Fix rondo's free throws
« Reply #16 on: December 04, 2014, 09:25:26 PM »

Offline arctic 3.0

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When was it proven that shooting underhanded is better?  When one guy 45 years ago did it well?
Funny you should ask
http://discovermagazine.com/2008/the-body/07-physics-proves-it-everyone-should-shoot-granny-style



Re: Fix rondo's free throws
« Reply #17 on: December 04, 2014, 09:29:21 PM »

Offline Redz

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I wonder what percent he shoots when he's just shooting around by himself
Yup

Re: Fix rondo's free throws
« Reply #18 on: December 04, 2014, 09:35:41 PM »

Offline jpotter33

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I've never understood how that form doesn't mess up your regular shot in the game. To me it seems like it'd influence the mechanics of your other shot after extended time shooting like that, though there's not much to mess up on Robdo's shot right now lol
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Re: Fix rondo's free throws
« Reply #19 on: December 04, 2014, 09:44:54 PM »

Offline Celtics4ever

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They call it a granny shot for  a reason.

Re: Fix rondo's free throws
« Reply #20 on: December 04, 2014, 10:07:55 PM »

Offline arctic 3.0

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They call it a granny shot for  a reason.
Who cares what they call it.
If it works and turns rr into an above average FT shooter they can call it the "Arctic has a nasty rash shot"

Rondo's against the stream, go his own way personality is perfectly fitted to the reintroduction of the ANR shot
« Last Edit: December 04, 2014, 10:38:09 PM by arctic 3.0 »

Re: Fix rondo's free throws
« Reply #21 on: December 04, 2014, 11:07:17 PM »

Offline Beat LA

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Pull a Rick Barry and shoot them underhanded.
Unorthodox yes but hey, that's rondo's m.o. Already.

The technique has been proven to work.
Never understood why Shaq didn't employ it.
Probably self conscious and though people would make fun of him for "shooting like a girl".

I say get over it. If it works do it.
Personally I think that would be the best thing ever.

I think it's because Shaq said that doing so would cause him to get picked on and that he would also feel less of a man.  Seriously. ::)  I know that Rick Barry approached him with the idea and personally guaranteed that he'd make 75% of his free throws, but Shaq said no, and opted to look like Frankenstein trying to put an angel on the top of a christmas tree every time he attempted one, lol.  His field goal shooting form in 2K10 is the same method that he used at the line in real life, and it's hilarious ;D.

Re: Fix rondo's free throws
« Reply #22 on: December 04, 2014, 11:19:06 PM »

Offline Beat LA

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I've never understood how that form doesn't mess up your regular shot in the game. To me it seems like it'd influence the mechanics of your other shot after extended time shooting like that, though there's not much to mess up on Robdo's shot right now lol

I actually don't think that his form is that bad, on his shot or at the line.  If you look at the footage from earlier in his career, you'll see a HUGE difference in where his elbow is, but I don't think that he needs to change his form, necessarily, and, for those of you who think that he doesn't work on his free throws, watch how he holds the ball at the line.  A few years ago, it was like everyone else did, but now he's changed his grip to be like Bass', which isn't a bad idea considering how great of a free throw shooter Bass is.  Maybe he just needs to slow down when he's out there.  I used to get so frustrated with free throws, because I would shoot hundreds of them a day, and yet, I always managed to miss them in games.  They'd always roll out, and the rims were ridiculously tight, but it was infuriating, because it was always on line, but didn't always go in like it did at home.  Ugh.  I later went back and tried adjusting my approach, and I honestly think that I've found a way to make hitting free throws automatic, irrespective of how you hold the ball, and I've done so shooting with the same grip that Bass and Rondo have, while my overall form is modeled after Bird's - it just feels natural, you know?  Don't ask me why, lol ;D.

Note - I haven't shot a basketball in around 2 years, haha, but I remember the strategy.  As long as everything is lined up, it's incredibly difficult to miss.  It all has to do with the alignment of the three middle fingers and the three loops on the rim through which the net is threaded.  I couldn't believe how easy it was, haha ;D.

Re: Fix rondo's free throws
« Reply #23 on: December 04, 2014, 11:26:38 PM »

Offline Beat LA

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I'd love to see Rondo try something. As a PG, as a captain, as a leader and go to player, he MUST nail his free throws.

I can't count how many games MJ closed out with free throws under pressure. He never faltered. It was one of his best qualities. Rondo has to be able to do the same if he's going to be a winner again.

I think Bird is a better example, but whatever haha ;D.

Re: Fix rondo's free throws
« Reply #24 on: December 04, 2014, 11:32:32 PM »

Offline Beat LA

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Someone should just forward these to Rondo on Twitter like the OP said, haha ;D

https://www.youtube.com/watch?v=tporD7Cef7Q

https://www.youtube.com/watch?v=p9gJaSSx_OU

https://www.youtube.com/watch?v=xsLjuicMt7g

Am I the only one who gets chills from the last clip, haha ;D?  A town near mine actually had this on vhs and I checked it out a few times - it's awesome, but I'm sure that all of you already know that ;D.  How could it not be, right?  It's Larry and Red :).
« Last Edit: December 04, 2014, 11:38:48 PM by Beat LA »