Sully new off season Workout and weight goal vid

[Future Celtics Owner]

Had to post this. I did look in the forums and could not find anyone else who posted.
https://www.youtube.com/watch?v=L3Aj4D1L86s

[Future Celtics Owner]

Had to post this. I did look in the forums and could not find anyone else who posted.
https://www.youtube.com/watch?v=L3Aj4D1L86s

The date this video was posted in June 25th. So the day before the draft.

[BudweiserCeltic]

Had to post this. I did look in the forums and could not find anyone else who posted.
https://www.youtube.com/watch?v=L3Aj4D1L86s

It's been posted and discussed in a couple of threads some days ago.

[joepatsfan]

Emily Austen = yes.

Also, nice Sully, if you wanna lose weight for real... CARDIO. Weights keep u solid, but you wanna lose the layer of fat, run and be active.

[BudweiserCeltic]

Emily Austen = yes.

Also, nice Sully, if you wanna lose weight for real... CARDIO. Weights keep u solid, but you wanna lose the layer of fat, run and be active.

I don't think the video gives any insight into what he's actually doing condition wise. This is obvious eye-candy scripted TV for the lowest common denominator.

[joepatsfan]

Emily Austen = yes.

Also, nice Sully, if you wanna lose weight for real... CARDIO. Weights keep u solid, but you wanna lose the layer of fat, run and be active.

I don't think the video gives any insight into what he's actually doing condition wise. This is obvious eye-candy scripted TV for the lowest common denominator.

Very true and good point. I just hope he's out running 2-3 miles a day whether outside, on the treadmill or the elliptical just cardio up, Sully.

[BudweiserCeltic]

Emily Austen = yes.

Also, nice Sully, if you wanna lose weight for real... CARDIO. Weights keep u solid, but you wanna lose the layer of fat, run and be active.

I don't think the video gives any insight into what he's actually doing condition wise. This is obvious eye-candy scripted TV for the lowest common denominator.

Very true and good point. I just hope he's out running 2-3 miles a day whether outside, on the treadmill or the elliptical just cardio up, Sully.

The only real thing I saw as informative in the video, was his goal of focusing on getting in shape rather than focusing on losing weight... I think that's an important distinction and one I agree with. At least for this off-season. But that doesn't mean there won't be any weight loss. Of course, the goal he set was for "by training camp" not the start of the season.

[BballTim]

Emily Austen = yes.

Also, nice Sully, if you wanna lose weight for real... CARDIO. Weights keep u solid, but you wanna lose the layer of fat, run and be active.

I don't think the video gives any insight into what he's actually doing condition wise. This is obvious eye-candy scripted TV for the lowest common denominator.

Very true and good point. I just hope he's out running 2-3 miles a day whether outside, on the treadmill or the elliptical just cardio up, Sully.

  I'd hope that the team's strength and conditioning coach knows what he's doing and has Sully on a good program.