Probably the Lakers. We had a decent off-season. Not earth-shattering but decent. The Lakers had to deal with losing a big in Lamar Odom and not to mention the whole Chris Paul debacle.
I think we downgraded this off-season, so I can't call it decent. Basically, we traded Jeff Green, Glen Davis, Nenad Krstic and Delonte West for Marquis Daniels, Brandon Bass, Chris Wilcox, and Keyon Dooling. I don't think we got any better in that trade, although I know that some believe to the contrary.
I can buy that the Lakers had a worse off-season, though. Lamar Odom was an integral, core piece of their team, and they lost him for essentially nothing.
Hmmm... Jeff Green was not as bad for us last season as many claimed he was, and he looked poised to be more comfortable this season, but Marquis could give us close to what Jeff did. I think Bass will be an upgrade over BBD. The only thing I will miss from BBD is his charges. Nothing else. Krstic and Wilcox I don't see a major difference in. Delonte is a better player than Dooling, but where was West last year? Keyon may not be as talented, but he is more dependable (and Doc apparently loves him already).
I think our bench could actually be better. From numerous accounts, the second unit was a mess last year (on the court and in the locker room). These guys this year they look like men on a mission - with something to prove. Wilcox and Dooling want to finally taste success, 'Quis wants to show he is healthier than ever, and Bass could be playing for a new contract.
How this season plays out depends not on The Big Three or the bench, but whether Rondo has improved (both his game and his mentality) and the health of JO.
And I'd say losing Odom and Phil definitely gives the edge to LA for worst off-season.
*takes off green glasses*