read this posted somewhere, the guy is no expert but this writer does make sense:
East Regular Season PPG:
Heat 96.5
Cavs 102.1
Magic 102.8
Boston 99.2
Playoffs Series PPG vs Celts:
Heat 87.6 (-8.9 ppg vs regular season), Bos 95.8, 8.2 differential
Cavs 95.2 (-6.9ppg), Bos 100.5, 5.3 differential
Magic 90.7 (-10.1ppg), Bos 93.5, 2.8 differential
Boston consistently won by doing better on the defensive end. Lowering opponents PPG by an average of 8.6 ppg. Will look for the FG% drops and such some other time. But what this says is Boston has consistently beaten their playoff victims by limiting their ability to score, quicker rotations, help defense, denials, deflections, you name it, they defend like it.
West Regular Season PPG:
OKC 101.5
Jazz 104.2
Suns 110.2
Lakers 101.7
Playoffs Series PPG vs Lakers:
OKC 93.8 (-7.7 vs reg season), LAL 95.5, 1.7 differential
Jazz 102.0 (-2.2), LAL 109.2, 7.2 differential
Suns 109.3 (-0.9), LAL 113.5, 4.2 differential
The most competitive series for LA was around, and why not? OKC made LA play a more defensive series, resulting to a surprise 2-2 tie after 4 games, when most everyone expected a sweep. LA had to dig deep and to win vs OKC, which allowed them to play better, and more in their element, in the other matchups that followed. Here was a young OKC team playing scrambling team D, and gave the defending champs all they could handle.
Playing more to their liking, LA dispatched both the Jazz and the Suns.
Here's an even more telling stat: when LA won last year, they won by turning on the D on the Magic, lowering the Magic PPG from to 91.2 in the finals, a -9.8 drop vs Magic regular season, about the same decline Boston gave Magic in the last ECF (Magic 90.7 (-10.1ppg)). This means, at least if we compare both Boston this year, and LA last year, that both are pretty good defensive teams. But these playoffs have shown how much more edge Boston has in the defensive end. Like Kobe mentioned 9 times in the post game interview after the Game 4 loss vs Phoenix, they didn't have trouble scoring, so it wasn't the Suns zone defense that lost the game for LA, it was LA's own team defense. And while LA did win the last two game, oh, in awesome Kobe G.O.A.T/I am still light years ahead of LBJ style, it showed what the Lakers need to work on, and where Boston is already at-- great team defense.
Barring injuries and suspensions, I think, and despite Artest, Bynum, a scary-better Kobe, Boston will bring the hurt again to El-Ay, in six games. They BETTER close it in six, because no way Boston wins a game seven in Staples, not while Kobe still walks and is able to shoot even with his left hand.